How it looks
Wood hands usually show long fingers, visible joints, and a palm that seems built for reaching. Tendons are often clear; the hand rarely looks fully at rest.
The pattern
Wood people plan, revise, and hold several futures at once. Their gift is direction. Their trap is turning every feeling into a project.
What helps
Move without optimizing it. Walk without tracking distance. Let the body have one hour each day that does not become evidence.
Compatibility
Wood steadies with Water and is sharpened by Metal. Fire can inspire Wood, but only if both stop competing for momentum.